𝗨𝗡𝗔 𝗠𝗜𝗖𝗥𝗢𝗕𝗜𝗢𝗧𝗔 𝗠Á𝗦 𝗦𝗔𝗡𝗔, 𝗨𝗡 𝗖𝗔𝗙É 𝗠Á𝗦 𝗖𝗥𝗘𝗠𝗢𝗦𝗢. "Microbiotic creamer" >> 𝑺𝑼 𝑺𝑨𝑩𝑶𝑹 𝑬𝑺 𝑵𝑬𝑼𝑻𝑹𝑶 << 𝖢𝗈𝗇 𝖿𝗂𝖻𝗋𝖺 𝗉𝗋𝖾𝖻𝗂ó𝗍𝗂𝖼𝖺, 𝗉𝗋𝗈𝖻𝗂ó𝗍𝗂𝖼𝗈𝗌 (1) 𝗒 𝖾𝗑𝗍𝗋𝖺𝖼𝗍𝗈 𝖽𝖾 𝗁𝗈𝗇𝗀𝗈𝗌 (4) 𝖾𝗌 𝗎𝗇𝖺 𝖿𝗈𝗋𝗆𝖺 𝖽𝖾𝗅𝗂𝖼𝗂𝗈𝗌𝖺 𝖽𝖾 𝖿𝗎𝗇𝖼𝗂𝗈𝗇𝖺𝗅𝗂𝗓𝖺𝗋 𝗍𝗎 𝖼𝖺𝖿é. 𝖲𝗎 𝖼𝗈𝗇𝗌𝗎𝗆𝗈 𝖽𝗂𝖺𝗋𝗂𝗈 𝗍𝖾 𝖺𝗒𝗎𝖽𝖺𝗋á 𝖺 𝗆𝖾𝗃𝗈𝗋𝖺𝗋 𝗍𝗎 𝗌𝖺𝗅𝗎𝖽 𝗂𝗇𝗍𝖾𝗌𝗍𝗂𝗇𝖺𝗅 𝖭𝖮 𝗍𝗂𝖾𝗇𝖾 𝗍𝗂𝖾𝗆𝗉𝗈 𝗆á𝗑𝗂𝗆𝗈 𝖽𝖾 𝗍𝗈𝗆𝖺, 𝗉𝗈𝖽𝗋á𝗌 𝖼𝗈𝗇𝗌𝗎𝗆𝗂𝗋𝗅𝗈 𝗍𝗈𝖽𝗈 𝗅𝗈 𝗊𝗎𝖾 𝖽𝖾𝗌𝖾𝖾𝗌. • 𝖲𝗂𝗇 𝗀𝗅𝗎𝗍𝖾𝗇 𝗒 𝗌𝗂𝗇 𝗅𝖺𝖼𝗍𝗈𝗌𝖺 • 𝖠𝗉𝗍𝗈 𝗉𝖺𝗋𝖺 𝖽𝗂𝖾𝗍𝖺 𝗄𝖾𝗍𝗈 𝗒 𝖽𝖾 𝖺𝗒𝗎𝗇𝗈 𝗂𝗇𝗍𝖾𝗋𝗆𝗂𝗍𝖾𝗇𝗍𝖾 • 𝖠𝗉𝗍𝗈 𝗉𝖺𝗋𝖺 𝖾𝗆𝖻𝖺𝗋𝖺𝗓𝖺𝖽𝖺𝗌 𝗒 𝗆𝗎𝗃𝖾𝗋𝖾𝗌 𝖾𝗇 𝗉𝖾𝗋𝗂𝗈𝖽𝗈 𝖽𝖾 𝗅𝖺𝖼𝗍𝖺𝗇𝖼𝗂𝖺. 𝑹𝒆𝒄𝒐𝒎𝒆𝒏𝒅𝒂𝒎𝒐𝒔 𝒕𝒐𝒎𝒂𝒓𝒍𝒐 𝒅𝒖𝒓𝒂𝒏𝒕𝒆 3 𝒎𝒆𝒔𝒆𝒔 𝒕𝒐𝒅𝒐𝒔 𝒍𝒐𝒔 𝒅í𝒂𝒔. 𝑺𝒊 𝒆𝒓𝒆𝒔 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕𝒆 𝒄𝒐𝒏 𝒍𝒂𝒔 𝒕𝒐𝒎𝒂𝒔 𝒚 𝒍𝒂𝒔 𝒄𝒂𝒏𝒕𝒊𝒅𝒂𝒅𝒆𝒔, 𝒆𝒏𝒕𝒓𝒆 𝒆𝒍 𝒑𝒓𝒊𝒎𝒆𝒓 𝒚 𝒔𝒆𝒈𝒖𝒏𝒅𝒐 𝒎𝒆𝒔 𝒆𝒎𝒑𝒆𝒛𝒂𝒓á𝒔 𝒂 𝒏𝒐𝒕𝒂𝒓 𝒓𝒆𝒔𝒖𝒍𝒕𝒂𝒅𝒐𝒔 𝑵𝑶 𝒕𝒊𝒆𝒏𝒆 𝒕𝒊𝒆𝒎𝒑𝒐 𝒎á𝒙𝒊𝒎𝒐 𝒅𝒆 𝒕𝒐𝒎𝒂, 𝒑𝒐𝒅𝒓á𝒔 𝒄𝒐𝒏𝒔𝒖𝒎𝒊𝒓𝒍𝒐 𝒕𝒐𝒅𝒐 𝒍𝒐 𝒒𝒖𝒆 𝒅𝒆𝒔𝒆𝒆𝒔 𝗠𝗢𝗗𝗢 𝗗𝗘 𝗘𝗠𝗣𝗟𝗘𝗢: 𝐴ñ𝑎𝑑𝑒 1 𝑐𝑎𝑧𝑜 (10𝑔) 𝑎 𝑡𝑢 𝑐𝑎𝑓é, 𝑡é 𝑜 𝑏𝑒𝑏𝑖𝑑𝑎 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑎. Ú𝑠𝑎𝑙𝑜 𝑡𝑎𝑚𝑏𝑖é𝑛 𝑒𝑛 𝑏𝑎𝑡𝑖𝑑𝑜𝑠, 𝑠𝑚𝑜𝑜𝑡ℎ𝑖𝑒𝑠 𝑦 𝑒𝑛 𝑟𝑒𝑐𝑒𝑡𝑎𝑠. 𝑆𝑖𝑛 𝑒𝑑𝑢𝑙𝑐𝑜𝑟𝑎𝑛𝑡𝑒𝑠 𝑛𝑖 𝑎𝑧ú𝑐𝑎𝑟𝑒𝑠 𝑎ñ𝑎𝑑𝑖𝑑𝑜𝑠